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Knowledge that keeps you moving

Simple explainers from our medical team on common bone and joint problems, and the signs worth noticing.

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Latest articles

Illustrative photo of a knee bone model Knee & joints

Patient guide 4 min read

When should knee pain be assessed?

The knee is one of the hardest-working, weight-bearing joints in the body, so most people feel knee pain at some point. Much of it passes with rest; some of it is a message worth hearing early.

Illustrative photo of anatomical spine models Back & spine

Patient guide 5 min read

Understanding lower back pain

A simple look at assessment steps and what doctors usually ask about.

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